Have you had days when you were so loaded down with work that you had trouble sleeping?
Have you ever been so worried about something that you ended up with a terrible headache?
If so, then you know what it’s like to feel stress.
You’ve probably heard people say,
“Wow, I’m really stressed out” or “This is making me totally stressed.”
Try this
Then watch this video on stress and do the quiz as you listen and watch.
Really bye.
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